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There's a whole heap of stuff going on out there in the wonderful world of yoga, physical health and spiritual wellbeing. On the journey to finding our true amazing self we can take many routes (and sometimes more than one). Take a look at some of these sites and get on the road!
The website for one of the South West's best teachers - Chris Croft. His lessons are always great fun and his workshops will give you a unique insight into your yoga practice.
Dr Hamilton is the absolute expert if you're looking for scientific proof as to why positive thinking, kindness and compassion is good for your body, mind and spirit. It's fascinating stuff and the way we should all aim to live!
The best magazine out there for all things yoga. Their website is pretty darn good too.
A great site for (almost) anything yogic and they do great discounts for teachers too. How kind of them!
Looking for places and ways to nurture your body and mind? Whether you're looking to plan the trip of a lifetime, a quick restorative break, or give yourself some quality time at home, this site is packed with ideas and reviews.
